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A good site on nutrition info of foods:

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How about nutrition?

Found a good site on nutrition info of foods:
http://www.nutritiondata.com/facts/vege ... cts/2662/2

(above example is for skunk/swamp cabbage which grows wild in my woods)

(Although the example is for raw, not cooked, which is odd considering skunk cabbage -- like a lot of foods -- is poisonous raw)

wow, thats pretty cool. I like swamp cabbage. Used to bring a pickup bed full back every trip we made to fla. (yeah, I know it's stupid...)